My wife and I started using Real Food Delivered for our work lunches — hot, healthy and easy to fit into our macros thanks to the labels. Just gutted we didn't start sooner!



CHOOSE YOUR PLAN
Pick a one-off 1-week plan or a 4-week plan, and add extra meals any time. Freshly made and delivered to your door.

High Protein Pack
Protein-packed meals built to fuel training and recovery.
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Pack 1 — 1200 Calories
Calorie-controlled plan ideal for steady fat loss.
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Pack 2 — 1500 Calories
Balanced everyday plan for lean, healthy living.
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Pack 3 — 1800 Calories
A solid maintenance plan with great variety.
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Pack 4 — 2200 Calories
Bigger portions to support active lifestyles.
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Pack 5 — 2600 Calories
High-energy meals for serious training weeks.
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Pack 6 — 3000 Calories
Maximum fuel for performance and growth.
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10 Meal Bundle
Top up any plan with 10 extra chef-prepped meals.
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Choose your plan and we'll have fresh meals on your doorstep this week.
Get StartedHOW IT WORKS
Eating well has never been easier. Three simple steps to a fridge full of fresh, healthy meals.
1. Choose a meal plan
Select your plan type and the number of meals you want delivered each week. Switch, pause, or cancel any time.
2. We cook & prep
Our chefs prepare your meals to macro precision using fresh, locally sourced ingredients packed with flavour.
3. We deliver, you enjoy
Your chilled meals arrive direct to your door, ready to heat and eat in minutes — no shopping, no clean-up.
ABOUT US
Real Food Delivered is a North-East based meal prep company helping busy people eat well without the hassle of shopping, cooking, or cleaning up.

1.Our Mission
To improve health by inspiring healthy eating — making real, nourishing food the easiest choice in your busy week.
2.Locally Sourced
We source prime ingredients from trusted North-East suppliers, then pack each meal with as much flavour as possible.
3.Chef Prepared
Every meal is cooked to macro precision by our chefs, then chilled and labelled with full nutritional info.
4.Direct to Door
No shopping. No prepping. No washing up. Just heat your meals in minutes and get on with your day.
CUSTOMER STORIES
Real reviews from real people who've made Real Food Delivered part of their week.
Tried these meals for the first time and they taste great! Portion size is perfect, fills a dinner plate. Really handy that the macros are listed so I can track easily.
Both my wife and I have not been disappointed. Filling, tasty and healthy. Great communication from the owners and brilliant value. Will be ordering every week.
FAQS
Everything you need to know about ordering, delivery and our meals.
We deliver across Teesside and the wider North-East. Pop your postcode in at checkout to confirm we cover your area.
Your meals arrive freshly chilled in insulated packaging, ready to pop straight in the fridge or freezer.
All meals stay fresh in the fridge for up to 5 days from delivery, and can be frozen for up to 3 months.
Microwave for 2–3 minutes or transfer to an oven dish — your meals are ready to eat in minutes.
Yes. You're never locked in. Pause, switch or cancel any week from your account dashboard.
Every meal is fully labelled with ingredients and allergens. Get in touch for tailored requests and we'll do our best to help.
Get in touch
with our team
Questions about plans, delivery areas or allergens? Drop us a message and we'll get right back to you.
